Go Back
Chicken Pasta Primavera

Chicken pasta primavera

For a quick and light pasta dinner, whip up this Chicken Pasta Primavera packed with fresh veggies, penne pasta, and tender bites of chicken!
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Main Course
Cuisine Italian
Servings 4
Calories 450 kcal

Ingredients
  

  • 1 lb chicken breast Sliced into thin strips
  • 12 oz Pasta Penne or fusilli recommended
  • 2 cups broccoli florets
  • 1 cup of sliced bell peppers Mix of colors
  • 1 cup Cherry tomatoes Halved
  • 1 cup peas
  • 1/2 cup carrots Thinly sliced
  • 2 cloves of garlic Minced
  • 1 medium onion Finely chopped
  • 1/2 cup light cream
  • 1/4 cup low-sodium chicken broth
  • 2 tbsp olive oil
  • 1/4 cup grated Parmesan cheese
  • Fresh herbs: Basil or parsley, for garnish
  • Salt and pepper: To taste

Instructions
 

Prep the Ingredients:

  • Wash and chop all vegetables as described. Slice the chicken into thin strips and season with salt and pepper.

Cook the Pasta:

  • Bring a large pot of salted water to boil. Add pasta and cook until al dente, about 8-10 minutes. Drain and set aside.

Sauté the Chicken:

  • In a large skillet, heat olive oil over medium heat. Add chicken strips and sauté until golden and cooked through, about 5-7 minutes. Remove from the skillet and set aside.

Cook Vegetables:

  • In the same skillet, add a bit more oil if needed. Sauté onions and garlic until translucent. Add bell peppers, carrots, and broccoli, cooking until they are just becoming tender.

Combine Ingredients:

  • Add the cherry tomatoes and peas to the skillet. Pour in chicken broth and cream, bringing the mixture to a light simmer.
  • Return the chicken to the skillet and add cooked pasta. Toss everything together until well coated and heated through.

Finish the Dish:

  • Stir in Parmesan cheese and season with salt and pepper to taste. Garnish with fresh chopped herbs before serving.